Gluteal Development Program – Beginner


Eliyan Lobez Signature Series Gluteal Development Program for beginners.

Unlike the average everyday online booty building program, this Gluteal Development Series program guides you through all areas of importance from my personal favourite stretches, Frequently Asked Questions and an in-depth 4 week program catering for beginner to advanced.

This program is best suited to any individual who feels they may find it difficult to achieve glute activation, commonly due to lack of mind to muscle connection. Throughout the program we will rectify any existing bad habits and lay the foundations for achieving your version of ideal.

The program has been designed to allow you as the athlete to repeat the entire program and extend the duration to 8 weeks for development, maintenance and sustainable results.


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