Our training plans are perfect for those who are looking to gain knowledge or improve their performance through weight loss, strength gains, mass gain, post natal or special events such as weddings, birthdays etc. All our plans are specifically designed for the individual working around any injuries or personal requirements. Whether you have gym access or just a few bits and pieces, we have a plan to suit you.
All personalised training services include regular weekly check-ins and any changes needed to your program. We monitor your progress through photos, videos, skinfolds and body fat scans (DEXA/InBody Analysis) where available.
Before we begin you will receive an in-depth questionnaire. The information you provide will give us an in depth understanding of your current lifestyle and personal circumstances to better enable us to tailor a program specific to your needs.
8 week payment plan also available. To purchase and set up your 8 week subscription, please click on the link below: